Traditional metal braces have been used to straighten countless teeth resulting in countless beautiful smiles. However, there is a downside to braces that many don’t discover until too late. While it is clear that orthodontics make toothbrushing difficult, many don’t realize the effects of incomplete brushing can last decades after the orthodontic treatment has completed.
Since thorough toothbrushing is the best tool for combating plaque build-up, and braces block access to all teeth and interdental surfaces, people with braces should take extra care and employ alternate cleaning methods to maintain good oral health.
When plaque forms on teeth, the bad bacteria that normally lives in the mouth increases. This in turn can inflame the gums. The gums are sensitive and can also recede from teeth moving as part of the realignment process. Since braces put stress on the bone, (and the gums by extension), inflammation can occur which can lead to gum recession. In fact, according to the European Journal of Dentistry, about 400,000 Americans develop gum recession and gum disease from braces every year.
While braces can be the root cause of gum and teeth problems, this is something that can be overcome by taking specific care to manage the oral health while teeth are being treated with hardware. Also, while the primary reason for orthodontia is really cosmetic, braces often fix teeth crowding and ultimately result in better oral hygiene.
Family history matters
too. Some people are lucky to inherit thick gum tissue, yet others inherit
thin gum tissue and have a much higher risk of recession. Gum disease and
recession depends on a patient’s genetics and anatomy. Braces may spark or accelerate
these genetic predispositions.
One of the best ways to keep teeth healthy during the realignment process is to have additional dental cleanings at our dentist office here in Mesa. These cleanings allow the dental team to closely monitor any potential problems and provide cleaning of those hard-to-reach places. Give us a call to schedule your next appointment.
Have you ever wondered how often you should replace your toothbrush? If you are asking, the answer probably is… now! To maintain optimal dental health, it is important to replace your toothbrush every three months, after any illnesses, or when your toothbrush is exposed to airborne germs or chemicals.
The American Dental Association (ADA) recommends that you replace your toothbrush every three months because the bristles start showing their wear and are less effective. Additionally, germs, fungus and bacteria can build up and stick to the bristles—causing a situation where you could get an infection (or re-infected with a cold) if you use a toothbrush that has been exposed to these germs.
How to Keep your Toothbrush Clean?
After use, keep your toothbrush clean by rising off and then shaking the toothbrush to get off extra water. Store with the head side up, and keep it from touching other toothbrushes. When traveling, cover the toothbrush to avoid it from touching other things in your bags. Once a week, soak the toothbrush for 10 minutes in an alcohol-based mouthwash, such as Listerine. This will also help keep germs at bay.
Don’t Remember When
Your Got Your Toothbrush?
If the bristles of the toothbrush have started to fray and fan out, and/or are
worn you should treat yourself in a new toothbrush. Some people get on a new
toothbrush schedule for example: January 1, April 1, July 1, October 1. For
anywhere from $1 to $3, a toothbrush is a great investment in your oral health!
Replacing your toothbrush is an easy, and inexpensive way to care for your oral health. Combine great self-care with regular dental maintenance appointments to help minimize any major issues. Contact us today to schedule your next appointment.
